Nelson Buddhist Centre - part of the Rigdzin Trust
Weekly Programme - 2008

February - Sunday 2nd and Saturday 3rd

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Teachings with
Amnyi Trulchung Rinpoche

Instant communication, rapid transit and dial-up-20-minute-delivery-or-a-free-pizza; it's easy to get impatient when things don't happen when we expect them to.

Impatience is the first step to one of society's biggest problems–anger. Anger destroys our happiness and the happiness of those around us. It wrecks relationships on all levels and results in guilt and remorse.

The way to counteract anger is to develop patience. In three classes over the weekend, Amnyi Trulchung Rinpoche will help us discover, through observation and analysis of our own experience, the compelling reasons why we should develop patience, then, step by step, learn how to develop it and lay the foundations of a happy life.

All Welcome.

Times: Saturday
3.00pm

Sunday
10.00am & 2.00pm
 

Regular Meditation

Morning Meditation

Note: there will be no morning meditation sits for the week of
January 21st - 25th
Day: Monday to Friday
Time: 7:30 - 8:15 am

The format will be:

7.30am - 7.50am a twenty minute meditation sit

7.50am - 7.55am five minutes chanting the Benza Guru mantra

7.55am to 8.15am a second twenty minute sit

Participants are encouraged to take part in the full 45 minute session however new meditators and people who have time commitments could arrive or depart either at the beginning or end of the chanting period.